Sports classes for KIDS. 1.5y-12y.

UpcomingJFK/PURE – DROP IN – Sports Performance (6-12y)

Price Qty*
Ticket show details + $30.00 (USD)  

  • Monday May 21, 2018
    5:00 pm - 6:00 pm

Coach Michelle & Coach Bridget

Kids 6-12 have fun as they build athletic skills to improve performance in any sport or physical activity.  In this program, kids will test and develop their speed, agility, core stability, mobility, flexibility, balance, and sensory skills, all of which contribute to athletic performance.  Each class also includes education about other factors that can positively impact sports performance such as breathing techniques to calm nerves, nutrition, hydration, sleep, visualization, work ethic, and more.

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